{"id":481,"date":"2010-07-21T18:19:31","date_gmt":"2010-07-21T16:19:31","guid":{"rendered":"https:\/\/www.the-peters.de\/?p=481"},"modified":"2010-11-15T09:01:41","modified_gmt":"2010-11-15T08:01:41","slug":"in-der-sahara-angekommen","status":"publish","type":"post","link":"https:\/\/www.the-peters.de\/?p=481","title":{"rendered":"in der Sahara angekommen"},"content":{"rendered":"<p>Heute am 240. Tag meines laufenden Streaks habe ich <strong>Kilometer\u00a0 3.000<\/strong> erreicht. Das entspricht einer durchschnittlichen\u00a0 Laufleistung von 12,5 Kilometer am Tag seit dem 24. November 2009. Und das, obwohl ich in den letzten Wochen wegen der sommerlichen Witterungsbedingungen das w\u00f6chentliche Laufpensum um ca. 20 Kilometer reduziert habe. Ich muss schon sagen, dass einige verdammt harte Trainingseinheiten dabei waren, da ich schon immer mit gro\u00dfer Hitze zu k\u00e4mpfen habe. Umso stolzer bin ich jetzt nat\u00fcrlich, dass der Streak trotz dieses Jahrhundertsommers immer noch nicht gerissen ist und ich gar nicht mehr so weit von meinem gro\u00dfen Ziel, bis zum 24 Dezember 2010 durchzulaufen, entfernt bin.<\/p>\n<p>Wie man auf den beiden Karten, erstellt mit google maps, sehen kann, k\u00e4me\u00a0 man auch laufend ganz sch\u00f6n in der Welt umher&#8230;&#8230;<\/p>\n<p><a href=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-484\" title=\"3m_km\" src=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km.jpg\" alt=\"\" width=\"312\" height=\"312\" srcset=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km.jpg 650w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km-400x400.jpg 400w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km-300x300.jpg 300w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km-480x480.jpg 480w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km-640x640.jpg 640w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km-70x70.jpg 70w\" sizes=\"auto, (max-width: 312px) 100vw, 312px\" \/><\/a><a href=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-486\" title=\"3m_km_1\" src=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1.jpg\" alt=\"\" width=\"312\" height=\"312\" srcset=\"https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1.jpg 650w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1-400x400.jpg 400w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1-300x300.jpg 300w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1-480x480.jpg 480w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1-640x640.jpg 640w, https:\/\/www.the-peters.de\/wp-content\/uploads\/2010\/07\/3m_km_1-70x70.jpg 70w\" sizes=\"auto, (max-width: 312px) 100vw, 312px\" \/><\/a><\/p>\n<div class=\"shariff shariff-align-left shariff-widget-align-left\" data-services=\"facebook\" data-url=\"https:\/\/www.the-peters.de\/?p=481\" data-timestamp=\"1289811701\" data-backendurl=\"?rest_route=\/shariff\/v1\/share_counts&\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.the-peters.de%2F%3Fp%3D481\" title=\"Bei Facebook teilen\" aria-label=\"Bei Facebook teilen\" role=\"button\" rel=\"nofollow\" class=\"shariff-link\" style=\"; 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Tag meines laufenden Streaks habe ich Kilometer\u00a0 3.000 erreicht. Das entspricht einer durchschnittlichen\u00a0 Laufleistung von 12,5 Kilometer am Tag seit dem 24. November 2009. Und das, obwohl &#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[18,19,16,20],"class_list":["post-481","post","type-post","status-publish","format-standard","hentry","category-streak","tag-streakrunner","tag-taglich-laufen","tag-the-peters-de","tag-werner-peters"],"_links":{"self":[{"href":"https:\/\/www.the-peters.de\/index.php?rest_route=\/wp\/v2\/posts\/481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.the-peters.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.the-peters.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.the-peters.de\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.the-peters.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=481"}],"version-history":[{"count":0,"href":"https:\/\/www.the-peters.de\/index.php?rest_route=\/wp\/v2\/posts\/481\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.the-peters.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.the-peters.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.the-peters.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}